Crisis Support
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Crisis Support 〰️
Multnomah County
24/7 crisis line: 503-988-4888
Cascadia Urgent Walk-in Clinic
open M-Fr 7a-10p & Sat-Sun 9a-9p
4212 SE Division St., Suite 100, Portland, OR 97206
National Hotlines
crisis text line: text “HOME” to 741-741
Suicide Prevention Helpline 1-800-273-8255
Racial Equity Support Line: 503-575-3764
Eating Disorders Crisis Line 1-800-931-2237
Domestic Violence Hotline – 1-800-799-SAFE (7233) or text TELLNOW to 85944
Pep Talk / Pick-me-Up: 707-873-7862 (707-8PEPTOC)
PDX Resources
PDX Food Resources - living document of free and low cost human and pet food resources in pdx area
Rose Haven - day shelter and community center offering laundry and showers, boutique hours, and a weekly medical wellness clinic
PIRC - Portland Immigration Rights Coalition, fighting for immigrant justice in Oregon - provide community support, legal support, rapid response, and community education including training Migra Watchers - and if you see ICE or a family member is detained call 1-888-622-1510
AuDHD resources
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AuDHD resources 〰️
For Further Learning About Your Neurodivergent Self or Loved One (or where to begin)
Neurodivergent Insights: website, podcast, and two books with focus on AuDHD experiences and supports
Embrace Autism: self tests, blogs, resources
Lived Experience Counselor: resources, graphics, education, a book, more broad neurodivergent advocacy
LOCAL PDX SMALL BIZ SPOTLIGHT
Tula Consulting: mission driven consulting firm aiming to “to build more neuroinclusive working environments” offering training and workshops
Schlahta Family Coaching: Normalizing the challenges of being a parent and empowering family relationships, specializing in high behavioral need families
More to Come!
site under continual update and construction - imperfections abound